Meal Planning Made Easy

$300.00

Meal planning can be overwhelming! Don’t let that stop you from achieving your goals. This 4 part course is designed to help you navigate meal planning as a part of your life not something that gets in the way. Learn tools, tricks and strategies from a chef dietitian that has dedicated her practice to helping people create healthy meals that taste great, and implement meal planning strategies for success!

Are you stuck in a meal planning rut?
Do you know what to eat but don’t feel like making it?
Do you want easy meals that actually taste delicious and your family will enjoy too?

Your purchase of this package includes access to self guided classes and one-on-one support with a Registered Dietitian invested in your health and ready to provide you with the tools to be successful. This includes:

  • Self guided course covering the topics of meal planning, tools and resources, utilizing leftovers and modifying family favorites
  • Supporting printable resources and activity worksheets
  • Three one-on-one meetings with your Registered Dietitian(RD)

Choose a provider from the list to see a photo and short description of specialties. Looking for someone local? Look for the state that is nearest to you!

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Description

Make meal planning a part of your routine with this 4-part course that helps bring meal planning into the real world! Follow along with our Chef Dietitian as she shares tricks tools and resources to help you find success.

This package includes 4 online modules for you to view at your own pace as you work to incorporate new skills into your routine. Additionally you will meet with your Registered Dietitian to work with you through your challenges and create a plan that fits into your daily life.

Step 1: Purchase this course

Step 2: Download your resource packet (included in your purchase)

Step 3: Begin watching your online modules

Step 4: Connect with your Registered Dietitian

Course topics include: 

  • The Importance of Planning
  • Breakfast and Lunch Ideas
  • Dinner and Snack Ideas
  • A Well Stocked Kitchen
  • Kitchen Techniques
  • Local and Online Resources
  • How Much Food Is Enough
  • Time and Money Saving Tips
  • Calorie Density
  • Modifying Family Favorites

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