Description
Make meal planning a part of your routine with this 4-part course that helps bring meal planning into the real world! Follow along with our Chef Dietitian as she shares tricks tools and resources to help you find success.
This package includes 4 online modules for you to view at your own pace as you work to incorporate new skills into your routine. Additionally you will meet with your Registered Dietitian to work with you through your challenges and create a plan that fits into your daily life.
Step 1: Purchase this course
Step 2: Download your resource packet (included in your purchase)
Step 3: Begin watching your online modules
Step 4: Connect with your Registered Dietitian
Course topics include:
- The Importance of Planning
- Breakfast and Lunch Ideas
- Dinner and Snack Ideas
- A Well Stocked Kitchen
- Kitchen Techniques
- Local and Online Resources
- How Much Food Is Enough
- Time and Money Saving Tips
- Calorie Density
- Modifying Family Favorites
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