Amy Lucas, MBA, RDN, LD is an expert on personalized meal planning, weight loss and motivation, food allergies and avoidance, and corporate wellness program creation. With more than 15 years in the kitchen and 10 as a dietitian, she will create a solution tailored to your needs. Her approach is customized to each individual, and she believe that enjoying life is important, so balance and moderation are always considered when creating your personalized solution.
She has previously worked as a hospital foodservice director and corporate worksite wellness director. With a degree in both culinary arts & nutrition, her expertise in the kitchen cannot be matched and she is full of how to make foods taste delicious and be nutritious for your body. She believes that food is the medicine that helps people reach their health and wellness goals and helps individuals get on track with healthy cooking methods, food pairings, and how this works effectively in your daily life to match your individual lifestyle. She enjoys spending her free time in the kitchen, cycling, wake surfing, and with her dogs and family.