Hi there! I’m Kaleigh McElfresh. I’m a recent Colorado transplant from the wonderful land of Illinois. I moved out here to complete my dietetic internship, and absolutely fell in love with the view and active lifestyle! I got my start in dietetics out of a place of fear. My father had suffered two major heart attacks during my senior year of high-school. He and my mother both suffer from Type 2 Diabetes, hypertension, high cholesterol…the list goes on. I am happy to report that he is still alive and well—but it was a wake up call for all of us. I quickly realized that if I wanted a future that was different from my parents, I needed to be more mindful about how I treated my body. I joined a CrossFit gym my freshman year of college, and the rest is history. I went on to change my major, transfer schools, and begin the road to becoming an R.D.! As of today, I am a certified personal trainer and a fitness nutrition specialist through NASM. I have a passion for joyful movement, a balanced diet, and all things fitness and nutrition! I look forward to helping you reach your goals!