Originally from the East Coast and proudly residing in the buckeye state now, Lamees is a Registered Dietitian from Montclair State University. After graduating with a BS in Nutritional Sciences and completing the rigorous dietetic internship with Wellness Workdays, her experience along with her love for nutrition education drove her to work with different corporate accounts to help participants implement the little healthy habits that make a big difference. Lamees also practices nutrition counseling with one-on-one clients to help them achieve their goals. She loves to help clients find practical ways to make it easier for clients to eat and live healthy, never resorting to yo-yo dieting again. Lamees believes food is medicine and food has the power to help us heal. Her favorite aspect of practicing nutrition is getting to build amazing connections with clients and seeing clients reach their goals.
Aside from her professional career, Lamees loves to spend her free time with her family. Lamees also loves food and exploring healthy new options whether at home or while traveling. Trying new things to her ranges from hobbies to experiences to food.