Shelby Chirnside is a Registered Dietitian and foodie. She attended Johnson & Wales University in Providence, RI and received degrees in both Culinary Arts and Culinary Nutrition. Shelby attended the University of Massachusetts Lowell’s Master of Public Health Coordinated Program in Dietetics. Shelby is the owner and founder of RD to Wellness, LLC.

After working as a Dietetic Technician at a New Hampshire hospital during her schooling, Shelby found the clinical setting would not be the right fit for her once she became a Registered Dietitian. She wanted to spend more time with them 1:1 addressing their nutrition concerns. Shelby has experience helping individuals work on long term lifestyle changes utilizing Motivational Interviewing techniques and SMART goal setting. Her mission is to help people achieve the goals they set for themselves while enjoying delicious food. In today’s diet culture focused society, Shelby aims to change the narrative and focus on positivity, inclusion, health, and happiness.

Shelby also enjoys gardening, hanging out with her two dogs: Jojo and Quincy, teaching kids and adults how to cook, and finding new recipes to try!

Specialties: Mindful and Intuitive Eating, Body Positivity, Personalized Meal Planning, Meal Preparation Guidance, General Wellness, Food Allergies and Sensitivities, Chronic Disease Prevention and Management, Weight Management.

Licensed in: New Hampshire, Massachusetts, Rhode Island

Appointments available: Bedford, NH; Online Telehealth

Click HERE to book an appointment with Shelby Chirnside! 

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