Tirzah Mpagi (Thompson), MS, RDN, LD

I am a registered dietitian who wants to help you find your best self. I use a non-diet approach to nutrition with an emphasis on intuitive eating and believe food is meant to nourish your body, mind and brain. Working with a diverse background of individuals I have experience counseling around a variety of different challenges and or dietary restrictions. My specialties include eating disorders and disordered eating, intuitive eating, GI disorders (i.e. IBS, SIBO, Crohn’s Disease, Celiac Disease) and hormonal imbalances (i.e. PCOS) as well as general wellness counseling to support healthy behavior change. I want to help you find peace with food and your body.

I’m available for in-person or virtual appointments. Let’s work together to find a lifestyle that’s easy, sustainable and full of your favorite foods!

Learn more about Tirzah HERE!

Complete the form below to request an appointment with Tirzah! 


Christine Huntley Registered Dietitian Headshot