I am a registered dietitian that wants to help you find your best self. I use a non-diet approach to nutrition with an emphasis on intuitive eating. I believe food is meant to nourish your body, mind and brain. I have worked with a diverse background of individuals and have experience counseling a variety of individuals with different ailments and or dietary restrictions. I specialize in weight management, sports performance, chronic disease management/prevention, diabetes management, prenatal/pregnancy/post-partum/lactation nutrition, and GI disorders. I want to help you find peace with food and your body. I’m available for in-person or virtual appointments.
Let’s work together to find a lifestyle that’s easy, sustainable and full of your favorite foods!