I am a registered dietitian from Bedford, NH with a love for all things food and fitness. I graduated from the University of New Hampshire with a B.S in Nutrition and Dietetics, and went on to complete my dietetic internship with Marshall University.
I discovered my calling to nutrition in going through my own wellness journey, overcoming many of my own struggles within food and nutrition. My goal now is to help my clients reach their health and fitness goals while maintaining a healthy relationship with food and their bodies. I understand that nutrition can seem complex and confusing with all of the misinformation we get from the media, so I am here to help my clients by simplifying nutrition concepts and guiding them in creating manageable and attainable goals. Creating healthy habits is not just about knowing what to do-it’s about having the tools to get it done, and that is what I hope to provide to my clients.